Know as: Rich in minerals that
Scientific Name: Carica Papaya
The papaya tree is typical from tropical and subtropical regions.
Served ripe and natural, papaya is great food because it rich in calcium, phosphorus, iron, sodium and potassium, acting in bone, teeth and blood formation. Avoids brain fatigue, produces energy and help balance the organism. Besides all that, it also contains large quantities of vitamin A, great for skin and sight and vitamin C for bones and gums.
It has papain, important for intestinal functioning.
Papaya is a blood purifier, efficient against asthma and diabetes. It is a natural laxative and stress taking. It is often indicated for people with digestive issues. Its resin is milky and it can be used on blisters and warts.
| | Papaya | | Banana | | Cashew | | Ambarella | | Citrus | | Pomegranate | | Sweetsop | |
| | Mango | | Passion Fruit | | Atemoya | | Jocote | | Avocado | | Umbu | ||